HEALTH:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like beggar.
3. Eat more foods that grow on trees and plants and eat less food that is
manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy.
5. Make time to meditate.
6. (Breathe)
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minute walk daily. And while you walk, smile.
PERSONALITY:
11. Comparing our lives to others is fruitless. We have no idea what their journey is about.
12. Replace negative thoughts with positive ones especially about things out of our control. Invest energy in the positive present moment.
13. Try not to over do. Understand limits.
14. Why take ourselves so seriously. No one else does.
15. Gossip drains precious energy.
16. Dream more while we are awake.
17. Envy is a waste of time. We already have all we need.
18. Forget issues of the past. Let go of our partners mistakes of the past. Focus on our present/future happiness.
19. Life is too short to waste time hating anyone.
20. Make peace with our past so it won’t spoil the present.
21. No one is in charge of our happiness except us.
22. Realize that life is a school and we are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons we learn will last a lifetime.
23. Smile and laugh more.
24. We don’t have to win arguments. It’s ok to agree to disagree.
SOCIETY:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 and under age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is insignificant compared to what you think of yourself.
31. Your job won’t take care of you when you are sick. Your friends & family will. Stay in touch.
LIFE:
32. Do the right thing!
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. (Higher powers) heal everything.
35. However good or bad a situation is, it will change.
36. No matter how we feel, get up, dress up, and show up.
37. The best is yet to come.
38. When we awake alive in the morning, be thankful.
39. Our Inner most is always happy. Release your “Inner Happy” on the world every day!
http://www.stumbleupon.com/su/33NN08/www.prana.com/blog%253Fp%253D3981
Thursday, March 17, 2011
27 Lessons I've Learned in 27 Years By: Karen
I always want to know more. I want to learn more. I want to do better. I want to be better. I’m not progressing fast enough.
1. The first pancake always turns out badly.
2. You don’t have to get along with everyone, or make everyone like you.
3. Love makes you stupid.
4. You always have at least 2 choices, even if you don’t like your choices.
5. Sometimes even women need to learn to MTFU.
6. Most people operate out of selfish motivations.
7. It’s rarely about you.
8. Soda is evil.
9. It’s okay to break the rules, as long as you are good enough not to get caught, and you aren’t hurting anyone.
10. “Be kinder than necessary ’cause everyone you meet is fighting some kind of battle.”
11. There’s three sides to every story- his, hers, and the truth.
12. Time doesn’t heal anything- it’s what you do with that time.
13. Complaining and blaming other people doesn’t help anything, and makes you miserable company.
14. Everything in your life is your responsibility.
15. You train people how to treat you.
16. There’s always hope.
17. You can always be grateful for something.
18. If you aren’t making mistakes, you aren’t trying hard enough.
19. You never really become an adult. You just get more responsibility, and become wiser.
20. Showing emotion is not a sign of weakness. Knowing when it is appropriate is a skill.
21. Google can answer anything.
22. Being silly is one of my favorite qualities in a person.
23. Honesty is always the easiest route. Even if it’s not in the short term.
24. You should never stop learning, or trying to be a better person.
25. Worrying is useless, unless it motivates you to take action.
26. When people show you who they are, believe them.
27. There is only fear, and love. And one of them is way more fun.
http://www.stumbleupon.com/su/1yuMPC/dreaminthelife.com/2010/06/27-lessons-ive-learned-in-27-years/
1. The first pancake always turns out badly.
2. You don’t have to get along with everyone, or make everyone like you.
3. Love makes you stupid.
4. You always have at least 2 choices, even if you don’t like your choices.
5. Sometimes even women need to learn to MTFU.
6. Most people operate out of selfish motivations.
7. It’s rarely about you.
8. Soda is evil.
9. It’s okay to break the rules, as long as you are good enough not to get caught, and you aren’t hurting anyone.
10. “Be kinder than necessary ’cause everyone you meet is fighting some kind of battle.”
11. There’s three sides to every story- his, hers, and the truth.
12. Time doesn’t heal anything- it’s what you do with that time.
13. Complaining and blaming other people doesn’t help anything, and makes you miserable company.
14. Everything in your life is your responsibility.
15. You train people how to treat you.
16. There’s always hope.
17. You can always be grateful for something.
18. If you aren’t making mistakes, you aren’t trying hard enough.
19. You never really become an adult. You just get more responsibility, and become wiser.
20. Showing emotion is not a sign of weakness. Knowing when it is appropriate is a skill.
21. Google can answer anything.
22. Being silly is one of my favorite qualities in a person.
23. Honesty is always the easiest route. Even if it’s not in the short term.
24. You should never stop learning, or trying to be a better person.
25. Worrying is useless, unless it motivates you to take action.
26. When people show you who they are, believe them.
27. There is only fear, and love. And one of them is way more fun.
http://www.stumbleupon.com/su/1yuMPC/dreaminthelife.com/2010/06/27-lessons-ive-learned-in-27-years/
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